The Medifast Diet Plan

Stop shopping, counting nutrition facts, and even cooking. Let Medifast do all the work for you. Medifast is a meal-delivery service that offers all the benefits of a personal chef, shopper and nutritionist. This meal replacement plan (similar to Slim-Fast) is high in protein and brought directly to your home. With Medifast, you can expect to lose up to 20 pounds the first month.

The Medifast Plan is much like other soft diets, in that the menu consists of shakes, bars, soups, pudding and more. Don’t worry about giving up choice - Medifast boasts a menu of 70 meal choices that will compliment your unique tastes and dietary requirements. If it’s kosher, low glycemic, lactose-free or even vegetarian, the Medifast plan has you covered.


Nutritional Science Labs/ Captiva Skincare